This mini program is designed to be the perfect place for you to start or "reset" your health journey if you need support, guidance, and a hormone healing nutritionist in your back pocket!

I personally use this EXACT program on myself multiple times per year! I want you to have the inside scoop on what I eat, how I move, and what lifestyle changes I make to feel like a healthier, more energized, and renewed version of myself in just one week!

What's included?
  • A four level program that allows you to create your custom reset! Anyone can use this program, regardless of where you're at on your personal health journey.
  • A 7 day meal plan for both omnivores and plant based foodies. I've created a delicious, blood sugar balancing week of meals you'll love!
  • A 7 day fitness plan to get your body moving, balance your blood sugar, and support natural detoxification! This program is completely scalable to meet you where you're at on your fitness journey.
  • A 25-page recipe guide along with my kitchen/pantry staples and shopping lists. You get brand-new recipes from me that you can't find anywhere else!
  • Education on a variety of topics to empower you with the science behind the program!
  • A curated supplement protocol: My favorite supplements to help you naturally detoxify, improve your digestion, and shake off sugar cravings. 

Are you ready to get a jumpstart or "reset" on your health, nutrition, and fitness goals?! Grab your copy now!

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7 Day Real Health Reset today!

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SERVICES INCLUDED (referred to as "the Offer")
The 7 Day Real Health Reset e-book

The Client, understood as the person purchasing this Offer, understands that the cost of the Offer is non refundable and refunds are not permitted. Payment must be made in advance of receiving access to the Offer.

The Client understands that the role of the Health Coach is not to prescribe or assess
micro- and macronutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach, defined as Real Health with Rach, is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable changes.

The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietitian, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a healthcare professional or currently uses prescription medications, the Client should not discontinue any prescription medications without first consulting his or her doctor. The Client has chosen to purchase the Offer and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

This Offer is purely for educational purposes only and is not a guarantee of optimal health, disease prevention, or symptom resolution.

The Client agrees to refrain from copying, disclosing, using, selling, or offering for sale any and all of the Offer. The information included in the Offer is for personal use only and cannot be transferred to others, shared for free or for profit, or distributed on any public platform without explicit written permission and additional payment to the Coach.

The Client acknowledges that the Client takes full responsibility for the Client’s life and well-being, as well as the lives and well-being of the Client’s family and children
(where applicable), and all decisions made during and after this offer. The Client expressly assumes the risks of the offer. The Client releases the Coach from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which the Client ever had, now has or will have in the future against the Coach, arising from the Client’s past or future participation in, or otherwise with respect to, the offer, unless arising from the gross negligence of the Coach.

The Coach will keep the Client’s information private, and will not share the Client’s information to any third party unless compelled to by law.

In the event that there ever arises a dispute between Coach and Client with respect to the
services provided pursuant to this agreement or otherwise pertaining to the relationship
between the parties, the parties agree to submit to binding arbitration before the American
Arbitration Association (Commercial Arbitration and Mediation Center for the Americas
Mediation and Arbitration Rules). Any judgment on the award rendered by the arbitrator(s) may be entered in any court having jurisdiction thereof. Such arbitration shall be conducted by a single arbitrator. The sole remedy that can be awarded to the Client in the event that an award is granted in arbitration is a refund of the Offer Fee (less the cost of credit card processing fees). Without limiting the generality of the foregoing, no award of consequential or other damages, unless specifically set forth herein, may be granted to the Client.

This agreement shall be construed according to the laws of the State of Arizona. In the event that any provision of this Agreement is deemed unenforceable, the remaining portions of the Agreement shall be severed and remain in full force.

By purchasing this Offer, and checking the box that you "Agree to the Terms and Conditions" you are confirming that the terms of this Agreement are acceptable. You, the Client, acknowledges that: (1) he/she has received a copy of this letter agreement; (2) he/she has had an opportunity to discuss the contents with the Coach and, if desired, to have it reviewed by an attorney; and (3) the client understands, accepts and agrees to abide by the terms hereof.
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  • Total payment
  • 1x7 Day Real Health Reset$27

All prices in USD